Our Women’s Health Class is designed for women experiencing bladder or bowel leakage, incontinence, or vaginal prolapse. Led by a specialist practitioner, this supportive programme provides practical advice, effective pelvic floor exercise guidance, and everyday strategies to help manage symptoms and improve quality of life. Sessions are delivered in small groups, with follow-up support provided after the course.
What to Expect
- Two group sessions (maximum of 6 participants per session)
- Each session lasts approximately one hour
- Sessions are held around four weeks apart
- A follow-up telephone call takes place four weeks after the second session
- Delivered by a women’s health specialist practitioner
How to Join
The classes are available by appointment only. To register your interest, email [email protected] or ask your healthcare professional to refer you.
Locations include:
- Pennygate Medical Centre – Tuesday 10.30am
- The Family Hub, Hindley – Thursday 4.00pm
- Claire House Surgery – Thursday 11.00am
